Own Your Brain - Video
July 25, 2021
The importance of mindfulness skills for achieving blended wellness.
Are your experiences being ignored?
Relationship brain hacks for starting the New Year in a positive direction.
How to overcome the withdraw/anxiety cycle inside your relationship.
The ABC's of healthy brain functioning for those in relationships.
How to create a new identity and marriage,
Defining Safety Needs
Creating Passionate Lifestyle
Exploring Deepest Desires
Sharing Your Humanity
Expressing Your Inner Self